Sounds so easy, right?! Step one: you're on the couch. Terrifyingly easy. I started that one approximately five years ago and have had no problem maintaining. Step two: start running. Yikes! We'll get back to that one. Step four: success! Running 3.1 glorious miles without stopping (which doesn't sound like a big deal to a lot of you, but is a huge deal to some of us). Hopefully this is our little family turning over a new leaf in our health (although Viesa is the picture of health...something Chris and I both aspire to).
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| Definitely had to dust these bad boys off. |
Today was day one of the eight week program. It felt really good to sweat, especially as a family (again, Viesa didn't do a ton of sweating, but anyway...).
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| I can't decide if she's smiling because she's happy or if she's laughing at me for what poor shape I'm in. |
Happy Monday.
Love,
Ash + Chris + Viesserton
P.S. I love how on Glee the cheerleaders wear their uniforms to school ALL DAY EVERY DAY. Sooooo realistic. :)
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